Slow Day

[lillilah]

I didn't do a ton today. I did get the next episode of the podcast posted, plus a bit of sewing and the cooking of my lunch goo, as usual, for the next four days. What is interesting is that nearly everyone in my writers group said that they also were feeling blah today. In interesting news, I was able to walk on the treadmill, but much more slowly than before. I was having a lot of problems keeping up at my previous "slow" speed (3.7km/h). It was frustrating, I was panting, and my brain kept warning me that I was going to fall (by showing me this scene of the T-1000 from Terminator 2 falling: https://youtu.be/grzObtNOIX0?t=34). So, today, I finally went down to 3km/h, and that was slow enough for me to walk without too much unsteadiness. I only walked for about 20 minutes, but that is much better than I was managing. I'll work on going a bit further tomorrow. Now that I have gotten to the point where I can walk (but am too tired to do it for a long time), I need to start eating an apple before each walking session, so that I can go a bit further. I have once again fallen out of the habit of meditation. I need to work on that. However, there is only so much willpower that I have, so for now, I'll just focus on walking.