More on Grains

Okay, I am going to need a bunch more carbs if I'm not going to eat grains. Today's good news: no coughing! I was wondering if the coughing was food allergy-related. The answer is "probably". I'll try increasing my carbs to 120g/day tomorrow and see if I am more functional. Well, the banana and peas (not together) were great, so I'm not too sad about this. Still, I am looking forward to the time when my body settles down.